Please read entire page for instructions to schedule or cancel classes.
Weekly Calendar Below:
All client MUST RESERVE A SPOT and cannot “walk in” for group sessions due to a fixed number of spots available and formats set for a specific number of participants.
- *All customers using any promotion, special, gift certificate or free sessions please Text: 417-840-5814 OR Email: email@example.com to get signed up for any class. Once we add sessions to your account you can select the MAKE A RESERVATION button to schedule with the instructions below.
- *Scheduling will lockout 90min prior to start of class. The scheduling and cancellation system shut down from 10pm-6am. Anyone scheduled after 10pm for the early morning class will be charged a session. This will ensure a trainer knows if and how many clients are in that class and avoid waking up at 4am with no participants.
- *Each individual needs to sign in to reserve a spot in group even if its full you’ll be put on the WAITLIST. The next person on the waitlist will be emailed immediately when a cancellation occurs & automatically be put in that class.
- *Reservations can be made 1 week in advance
- *ALL LATE CANCELLATIONS LESS THAN 1 HOUR WILL RESULT IN A $5 CHARGE OR LOSS OF AN ALA CARTE SESSION $10 FEE FOR NO SHOWS
ALL CLASSES WITH 0 PARTICPANTS SIGNED UP WILL BE CANCELLED 2hrs PRIOR TO THAT CLASS TO SAVE TRAINERS FROM DRIVING IN
F4U: Functional and or high Intensity workouts using bands, straps, bodyweight, dumbells etc..
GCT: Weightlifting circuits (Bench, Squat ect…) using traditional equipment and Olympic lifting moves in a circuit format.
All exercies in ALL groups are scaled up or down for ALL fitness levels…we’re serious
+ CLICK HERE TO VIEW ALL WEEKLY CLASS TIMES (OR CLICK TOP RIGHT LINK AND GO TO THE PURCHASES TAB TO BUY PACKAGES or SESSIONS)