}

Small Group Fitness

Sign Up Monday – Saturday

}

Personal Training

Schedule 1-on-1 Training

A Gym Built Around You

Flexible, Welcoming, and Designed for Our Community

  • No contracts. No start-up or cancellation fees — ever

  • Change your package anytime as your goals or schedule evolve

  • Private training room with no distractions

  • Private restrooms, showers, and changing rooms

  • Dedicated cardio area

  • Free towel service

  • Water bottle filling station

  • Refrigerator access

  • Personal storage cubbies

  • Safe, fun, family-friendly environment

  • Weight training, functional fitness, abs & cardio, yoga, and more

  • 12-week rotating training programs so workouts stay fresh and exciting

  • Optional 3-week nutrition program with a nutritionist for extra support

YOUR FIRST VISIT FREE!

$ 1-on-1 TRAINING PRICES $
$ SMALL GROUP PERSONAL TRAINING PRICES $
PURCHASE AND/OR SCHEDULE A CLASS ON THE MINDBODY APP

Please read before booking a class

Class Scheduling Policies

  • All clients must reserve a spot before attending — no walk-ins for group sessions. Space is limited and each workout format is designed for a set number of participants.

  • Reservations can be made up to 1 week in advance.

  • Scheduling closes 90 minutes prior to class start time.

  • The scheduling and cancellation system is offline from 10:00 PM–6:00 AM. If you book after 10 PM for an early morning class, you will be charged for the session. This ensures trainers know how many participants to expect.

  • Each person must log in individually to reserve a spot. If a class is full, you’ll be added to the waitlist and automatically moved into the class if someone cancels. You will receive an email confirmation.

  • Late cancellations (less than 1 hour before class) will result in a $5 fee or loss of an à la carte session. No-shows will be charged a $10 fee.

  • Classes with zero participants will be cancelled 2 hours prior to start time.

YOUR FIRST VISIT IS FREE!

Contact us to try any of our groups or programs for free!

Don’t pay to get lost in a crowd of 30–50 people — join us in a small group/class with a 10-person max for a FUN and much more personal training experience.

TRY F4U TODAY

SPECIAL OFFERS & PROMOTIONS

If you are using a promotion, special, gift certificate, or free session:

Memberships Made For You

PRIVATE 1-on-1 TRAINING

ALL 1-on-1 PACKAGES RECEIVE 5 FREE SMALL GROUP WORKOUTS EACH MONTH

Monthly Rollover & 6 month expiration (paid upfront)

ALA CARTE PER SESSION

20 Sessions

$60/session

1-19 Sessions

$55/session

Monthly Sessions don't roll over

MONTHLY RATE OPTION

1x / week

$60/session

2x / week

$50/session

3x / week

$45/session

Must train together, deducts $10 per session for each participant on any rate

SHARE A TRAINER WITH A FRIEND

20 Sessions

$50/session each

1-19 Sessions

$45/session each

1x / week

$50/session each

2x / week

$40/session each

3x / week

$35/session each

OUR GYM

Clean, Welcoming, and High-Energy Space

FOR YOU

Classes and Coaching for Every Age, Ability, and Fitness Level

JOIN US

Flexible Membership Options to Fit Your Needs

Memberships Made For You

SMALL GROUP TRAINING

PER SESSION AVG. IS PAID MONTHLY & AUTO RENEWS WITH NO ROLLOVER

Auto-Renews Monthly, CANCEL ANY TIME

SMALL GROUP TRAINING

UNLIMITED

$7/session

  • $195/month

4x / week

$10/session

  • $175/month

  • 17 total sessions

3x / week

$12/session

  • $150/month

  • 13 total sessions

2x / week

$14/session

  • $125/month

  • 9 total sessions

1x / week

$20/session

  • $100/month

  • 5 total sessions

90 Day Expiration & does not auto renew

ALA CARTE GROUP SESSIONS

20 Sessions

$250

10 Sessions

$150
PURCHASE AND/OR SCHEDULE A CLASS ON THE MINDBODY APP