Born in Killeen, Texas, and raised in Cleveland, Ohio, and Los Angeles, California, I combine 22 years of U.S. Army experience with a deep passion for fitness and personal growth. As an independent certified personal trainer based at Fitness For You in Springfield, Missouri, I help clients achieve lasting results through structured training, balanced nutrition, and mental resilience.

I hold certifications from the National Academy of Sports Medicine (NASM) in Personal Training and Nutrition Coaching, along with a CrossFit Level 1 certification. My professional background includes an internship at Whetstone Fitness in Olympia, Washington, and previous work at Planet Fitness.

My mission is simple — to promote a holistic approach to wellness by empowering individuals to build strength, confidence, and a sustainable, healthy lifestyle.

“Consistency is key — we got this.”